Relieve pain. Reduce tension. Release trauma. Restore motion.
Learn how to care for your mental and physical well-being with gentle, natural movements that reset the nervous system.
Classes focus on somatic sequences designed to release tension related to back pain, shoulder and neck tension, stiff hips, leg length discrepancy, aches and pains, and more.
Movements are gentle and at the pace of each individual.
While traditional exercise can be vigorous and goal oriented, somatic movements are gentle and focus on the process of how you move by engaging the brain’s intelligence in sensing and controlling muscles.
This greatly improves muscle function and releases the unnecessary holding that leads to tension, pain, and stiffness without stretching.
Every class addresses the whole body while focusing on specific problem areas for self-healing.
Biowavz™ of Central Indiana LLC
Located near 21st /Meridian Indianapolis IN
Appointment Only Sharon@biowavz.com
Copyright © 2023 Biowavz™ - All Rights Reserved.
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