Biowavz™ of Central Indiana
We listen to the wisdom of your body.
Biowavz™ of Central Indiana
We listen to the wisdom of your body.
We listen to the wisdom of your body.
We listen to the wisdom of your body.
Biodynamic Craniosacral Therapy is a safe and gentle complementary modality which works directly with the nervous system to bring the body back to a healthy balance. This therapy creates a safe space for deep ease, increased energy, more resilience, and has profoundly therapeutic effects.
A method for releasing physical and mental patterns. Somatic education involves a practitioner using natural movements and gentle touch to address accumulated tension caused by factors like accidents, fear, poor posture, daily stress, and emotional blockages, pain, discomfort and reduced function as symptoms of such tension.
Tenderly addresses whole body patterns of internal fascia restrictions that will allow local restricted joints to free up as well as excessive tension in the back and neck, issues with the jaw and areas of past injuries that are stiffer than normal. All breeds of dogs and horses can benefit from WaggleWavz™.
A guided self healing approach to improve mental and physical health.
Classes focus on the 4'Rs. Relieve pain, Reduce tension, Release trauma, and Restore motion. Learn how to care for your mental and physical well-being with natural movements that reset the nervous system.
Gentle somatic sequences that move at the pace of each individual to enhance the potential of your nervous system to engage your body’s self healing abilities.
While traditional exercise can be vigorous and goal oriented, somatic movements focus on the process of how you move by enlisting the brain’s intelligence in sensing and controlling muscles. Muscle function improves greatly and releases unnecessary holding that can lead to tension, pain, and stiffness without stretching.
At the end of each class, participants report feeling more relaxed, supple, and flexible.
During a typical Biodynamic Craniosacral Therapy session, you lie comfortably and fully clothed on a treatment table or in a chair. Your practitioner makes contact with her hands, gently and with negotiation so that you feel at ease with what is happening. BCST offers a way of being held that encourages feelings of safety and comfort so that physical tension, emotions and psychological states can be clarified and processed.
Common places of contact include the feet, shoulders, head, or under the spine and pelvis. This is always at your discretion and your pratitioner will check with you before making contact. Using her hands helps her to feel or ‘listen’ to how you are holding yourself together and to notice the changes in tension as your body responds. The first thing you will probably notice is a sense of deep relaxation which will generally last throughout the session. With subsequent sessions this release of tension often extends into everyday life.
Biodynamic touch is a particular type of touch. It is light and gracious. There is never any pressure, manipulation or force. Your trained practitioner creates a calm, still and embodied presence. This type of touch and presence enables you to feel safe, supported and held. This sense of safety allows your brain to switch from flight, flight or freeze to rest and repair. It is in this state that healing and change can begin to take place at the cellular level. As well as using touch, there may be some verbal interaction during our work together. While this doesn’t necessarily mean talking about your experiences, sometimes talking about sensations, thoughts or feelings that come into awareness helps to deepen the healing process. This can be a valuable way to help integrate the body and mind, embedding the physical experience with insights that become conscious.
At your first appointment there will be plenty of time to fill out a little paperwork if not already submitted.
You remain fully clothed. Only shoes, bulky items like thick belts, large earrings, and glasses need be removed.
Lay face up on a wellness table*. Blankets, pillows and bolsters are available for your comfort.
Close your eyes, optional.
Dismiss the thoughts of the day. Relax. It's very hard for many to relax - especially nowadays with so many pressures we experience. Don’t worry if success comes later than sooner. Just take your time and do your best.
You will be directed to take some settling breaths. Your therapist will negotiate a gentle, safe touch. Sessions are most often quiet. Be silent or express. There is no wrong.
She will let you know when your session is ending. Understand that this process can continue through your next sleep cycle and even up to three days.
*If unable to lay, sitting can be accommodated.
We offer a discounted 10-session package for those who want to see faster results (terms apply).
Otherwise, when you want to make real changes in a problem that’s bothering you, the best way to start is to do a few sessions, maybe five to six, in a relatively short time frame. After that, we can re-evaluate together and sessions can usually be further apart.
Typically, after 8-12 sessions, clients experience how deeply and profoundly Biodynamic Craniosacral has helped or is helping. After that.....
You might never need to come back again to address the condition that brought you to seek treatment in the first place. Or you might find that you need sessions once or twice a year if you feel your condition hinting that it might start up again. Many people find this approach preferable to taking medication that doesn’t do the job very well and/or creates distressing side effects. Remember to maintain your regular medical checkups.
Some people live in high-pressure situations and make Biodynamic Craniosacral Therapy a regular part of their self-care. And still others choose to periodically continue Biodynamic Craniosacral Therapy sessions because they find it an important support to their personal development.
I slept great. Thank you for yesterday, it was great! Ashley I.
I'm feeling better today...my back/hips are not as bothersome...Thank you for your help. Paula C.
I felt good with my children and not so "uptight". That was a good feeling!
Amanda W.
I slept so deeply last night, I feel great, thank you! -- Tawnia
I feel like I have a lot of break through moments. Like ahh ha moments. I think your work is awesome. I do feel like I'm hyper focused on my future and weeding things out that are holding me down. -- Teffany M.
I wanted to take a minute to thank you very much for your treatment. Truly appreciated your healing touch and considering my body was in a very stressful state at the time. Sharon, your sincere compassion and interest in helping me release the stress in my body. I was able to relax when returning home and able to sleep very restful that night. Thanks again so much for your skills and ability to know what each person needs at that moment in time. -- Mary O.
Sharon is very good at what she does and it works and it helps. -- Deanna S.
Sharon is AMAZING! She will tell you more about your self than you consciously know and will calm you in such a deep, sincere way. I highly recommend her services --Breanna L.
I was a stressed out mess! When I arrived, Sharon gave encouraging words to help me relax. During the session, I fell into a deep state of relaxation. I could hear others moving about the office but it didn't phase me. I felt I was in another world. My mind was aware but my body was mush-melted into the table. I felt my chest expand, my jaw release and even felt like my cranial bones shifted. After my session I felt rejuvenated. All the stress I was feeling had disappeared. And although I still had my to-do list in my mind, my anxiety level was near zero. I am planning to make these sessions a part of my regular self-care routine. -- Abigail
My headache is gone. Came in with one and now its gone. -- Jennifer S.
I'm feeling more grounded than I usually do. That would be wonderful to have continue! -- Kristen T.
Biodynamic Craniosacral Therapy with Sharon has really helped me with a very difficult health crisis. It has been a really great experience. -- Miss K.
I need you. -- Michelle S.
My regular sessions have really made a significant difference. -- Kellyeanne N.
I woke up this morning feeling much better and it lasted longer than usual. I call that a success. -- Emily B.
Sharon is a Registered Biodynamic Craniosacral Therapist. Since 2018, she has been dedicated to fostering mental, physical, and emotional well-being through this gentle, holistic approach. Her skill at tapping into the body's natural healing abilities brings transformative results. Trusted as a facilitator guiding profound healing journ
Sharon is a Registered Biodynamic Craniosacral Therapist. Since 2018, she has been dedicated to fostering mental, physical, and emotional well-being through this gentle, holistic approach. Her skill at tapping into the body's natural healing abilities brings transformative results. Trusted as a facilitator guiding profound healing journeys, Sharon offers a personal methodology to address trauma. Her work is centered on enabling tension reduction, restoring balance, alleviating pain, and releasing trauma.
Sharon's commitment to sharing the gentle touch modality of BCST stands unwavering. Additionally, her role as a Somatic Movement Facilitator showcases her diverse approach to holistic well-being.
Sharon has directed her focus towards complementary modalities, recognizing the profound impact on herself and her clients. She believes these gentle methods resonate deeper, allowing her to serve a broader community experiencing pain, stress, injury, and trauma.
Ultimately, her mission is to transform lives, guiding individuals from states of distress to ease, while imparting knowledge and fostering connection.
This website may contain medical or alternative/complimentary descriptions and information related to conditions and treatments. You should not consider the information on this website to be a medical opinion or diagnoses and should instead seek the advice of a doctor or your personal health care provider. Any information is not advice, and should not be treated as such.
Biowavz™ of Central Indiana LLC has a 24 hour cancellation / rescheduling policy. If an appointment is missed, cancelled or changed with less than 24 hours notice, we reserve the right to charge a fee equivalent up to the amount of your session.
We realize that there are many things that come up in people's day to day lives. While truly sympathetic, we cannot absorb the financial responsibility of last minute cancellations. We do not double book but rather reserve specific time with each client in order to afford individual attention. In fairness to all clients, this policy is in effect regardless of the reason for the cancellation. Thank you for your understanding and cooperation.
You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website. Nothing in this medical disclaimer will limit any of our liabilities in any way that is not permitted under applicable law, or exclude any of our liabilities that may not be excluded under applicable law.
We currently accept cash, CashApp, Zelle, and Venmo. Any other form of payment shall be mutually agreed upon prior to scheduling.
We currently do not process insurance. However, some insurance carriers will provide reimbursement. Ask for and receive a referral from your health care provider, get a receipt from Biowavz, and submit the services to your insurance company. You may get reimbursement without a referral if you use your FSA, HRA, or HSA. In 99% of these cases reimbursements are granted. Other insurance might allow partial or full reimbursement. Check with your insurance.
We encourage a regular routine of Biodynamic, Wiggly Wavz™, and Somatic Movement sessions which focus on health to reduce or eliminate your need to have "sick care".
“An ounce of prevention is worth a pound of cure.”--Benjamin Franklin
biowavz@gmail.com By Appointment Monday through Friday
Biowavz™ of Central Indiana LLC
Locations in Indianapolis, Greenwood at I-65/Main in the old Jonathan Byrd building and Carmel near 116th/Rangeline
Copyright © 2023 Biowavz™ - All Rights Reserved.
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