Biowavz™ of Central Indiana
We listen to the wisdom of your body.
Biowavz™ of Central Indiana
We listen to the wisdom of your body.
Upcoming Events -- Click-a-Pic to Register
SOMO
Somatic Movement Experience
This workshop is
August 6
9:00am
NOW ACCEPTING
FSA (Flexible Spending Account)
HRA (Health Reimbursement Arrangement/Accounts)
HSA (Health Savings Account)
Our Services
Biodynamic Craniosacral Therapy
Biodynamic Craniosacral Therapy
Biodynamic Craniosacral Therapy
Biodynamic Craniosacral Therapy is a safe and gentle complementary modality which works directly with the nervous system to bring the body back to a healthy balance. This therapy creates a safe space for deep ease, increased energy, more resilience, and has profoundly therapeutic effects.
WigglyWavz™
Biodynamic Craniosacral Therapy
Biodynamic Craniosacral Therapy
A method for releasing physical and mental patterns. Somatic education involves a practitioner using natural movements and gentle touch to address accumulated tension caused by factors like accidents, fear, poor posture, daily stress, and emotional blockages, pain, discomfort and reduced function as symptoms of such tension.
WaggleWavz™- for Animals
Somatic Movement Workshops
Somatic Movement Workshops
Tenderly addresses whole body patterns of internal fascia restrictions that will allow local restricted joints to free up as well as excessive tension in the back and neck, issues with the jaw and areas of past injuries that are stiffer than normal. All breeds of dogs and horses can benefit from WaggleWavz™.
Somatic Movement Workshops
Somatic Movement Workshops
Somatic Movement Workshops
A guided self healing approach to improve mental and physical health.
Learn how to care for your mental and physical well-being with natural movements that reset the nervous system.
Gentle somatic sequences that move at the pace of each individual to enhance the potential of your nervous system to engage your body’s self healing abilities.
While traditional exercise can be vigorous and goal oriented, somatic movements focus on the process of how you move by enlisting the brain’s intelligence in sensing and controlling muscles. Muscle function improves greatly and releases unnecessary holding that can lead to tension, pain, and stiffness without stretching.
At the end of each workshop, participants report feeling more relaxed, supple, and flexible.
What happens during a BCST session?
During a typical Biodynamic Craniosacral Therapy session, you lie comfortably and fully clothed on a treatment table or in a chair. Your practitioner makes contact with her hands, gently and with negotiation so that you feel at ease with what is happening. BCST offers a way of being held that encourages feelings of safety and comfort so that physical tension, emotions and psychological states can be clarified and processed.
Common places of contact include the feet, shoulders, head, or under the spine and pelvis. This is always at your discretion and your pratitioner will check with you before making contact. Using her hands helps her to feel or ‘listen’ to how you are holding yourself together and to notice the changes in tension as your body responds. The first thing you will probably notice is a sense of deep relaxation which will generally last throughout the session. With subsequent sessions this release of tension often extends into everyday life.
Biodynamic touch is a particular type of touch. It is light and gracious. There is never any pressure, manipulation or force. Your trained practitioner creates a calm, still and embodied presence. This type of touch and presence enables you to feel safe, supported and held. This sense of safety allows your brain to switch from flight, flight or freeze to rest and repair. It is in this state that healing and change can begin to take place at the cellular level. As well as using touch, there may be some verbal interaction during our work together. While this doesn’t necessarily mean talking about your experiences, sometimes talking about sensations, thoughts or feelings that come into awareness helps to deepen the healing process. This can be a valuable way to help integrate the body and mind, embedding the physical experience with insights that become conscious.
When you arrive...
At your first appointment there will be plenty of time to fill out a little paperwork if not already submitted.
You remain fully clothed. Only shoes, bulky items like thick belts, large earrings, and glasses need be removed.
Lay face up on a wellness table*. Blankets, pillows and bolsters are available for your comfort.
Close your eyes, optional.
Dismiss the thoughts of the day. Relax. It's very hard for many to relax - especially nowadays with so many pressures we experience. Don’t worry if success comes later than sooner. Just take your time and do your best.
You will be directed to take some settling breaths. Your therapist will negotiate a gentle, safe touch. Sessions are most often quiet. Be silent or express. There is no wrong.
She will let you know when your session is ending. Understand that this process can continue through your next sleep cycle and even up to three days.
*If unable to lay, sitting can be accommodated.
How many sessions will I need?
Typically, when you want to make real changes in a problem that’s bothering you, the best way to start is to do a few sessions, maybe five to six, in a relatively short time frame. After that, we can re-evaluate together and sessions can usually be further apart.
After 8-12 sessions, clients experience how deeply and profoundly Biodynamic Craniosacral has helped or is helping. After that.....
You might never need to come back again to address the condition that brought you to seek treatment in the first place. Or you might find that you need sessions once or twice a year if you feel your condition hinting that it might start up again. Many people find this approach preferable to taking medication that doesn’t do the job very well and/or creates distressing side effects. Remember to maintain your regular medical checkups.
Some people live in high-pressure situations and make Biodynamic Craniosacral Therapy a regular part of their self-care. And still others choose to periodically continue Biodynamic Craniosacral Therapy sessions because they find it an important support to their personal development.
Sharon Schweizer, BCST, RCST®, RSMT
About Sharon
Sharon is a Registered Biodynamic Craniosacral Therapist. Since 2018, she has been dedicated to fostering mental, physical, and emotional well-being through this gentle, holistic approach. Her skill at tapping into the body's natural healing abilities brings transformative results. Trusted as a facilitator guiding profound healing journ
Sharon is a Registered Biodynamic Craniosacral Therapist. Since 2018, she has been dedicated to fostering mental, physical, and emotional well-being through this gentle, holistic approach. Her skill at tapping into the body's natural healing abilities brings transformative results. Trusted as a facilitator guiding profound healing journeys, Sharon offers a personal methodology to address trauma. Her work is centered on enabling tension reduction, restoring balance, alleviating pain, and releasing trauma.
Sharon's commitment to sharing the gentle touch modality of BCST stands unwavering. Additionally, her role as a Somatic Movement Facilitator showcases her diverse approach to holistic well-being.
Sharon has directed her focus towards complementary modalities, recognizing the profound impact on herself and her clients. She believes these gentle methods resonate deeper, allowing her to serve a broader community experiencing pain, stress, injury, and trauma.
Ultimately, her mission is to transform lives, guiding individuals from states of distress to ease, while imparting knowledge and fostering connection.
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